Meat
Beef Curry
Thai inspired beef curry served with coconut rice, dotted with corn spears, carrots and broccoli.
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Reg.(400g)
Beef Goulash
Tender strips of beef cooked to perfection with peas, beans, broccoli, carrots and steamed potatoes.
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Reg.(390g)
Beef in Red Wine Casserole
Tender diced beef casseroled in red wine and served with sweet potato mash, beans, peas and broccoli.
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Reg.(400g)
Beef Lasagne
Layers of fresh pasta with a traditional bolognese sauce, tasty cheese, peas, carrots and cauliflower.
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Reg.(370g)
Beef Patty with Tomato Relish
Generous prime beef patty topped with a tasty relish, served with mushy peas and carrot rounds. Beef is not only a great source of protein but it is also a rich source of iron, which is essential for growth and development.
Reg.(400g)
Beef Polpette with Diane Sauce
Appetizing beef meatballs in a tasty Diane sauce, served with potato bake, beans, carrots and pumpkin.
Reg.(400g)
Beef Ravioli with Bolognese Sauce
A generous serve of traditional ravioli with a tasty beef and tomato sauce served with carrot batons and green beans.
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Reg.(400g)
Beef Tortellini with Boscaiola Sauce
Tasty beef tortellini with a creamy sauce of mushrooms and bacon, served with green beans and carrot rounds.
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Reg.(400g)
Chilli Beef & Beans - Spicy
For those who like a little spice, this Mexican inspired dish is complemented by potato wedges, carrots, corn and beans.
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Reg.(400g)
Corned Silverside with White Sauce
Lightly salted silverside in a creamy white sauce served with potato mash, carrots, broccoli and cauliflower.
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Reg.(410g)
Cottage Beef Pie
Prime minced beef simmered in gravy, topped with pastry, served with potato mash, peas and carrots
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Reg.(400g)
Curried Sausages
Tasty skinless sausages in a mild curry sauce, with pumpkin and potato mash, green beans and cauliflower.
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Reg.(410g)
Grilled Steak Mushroom Sauce
Succulent beef in a mushroom sauce with potato mash, sweet potato and a mix of beans, peas and broccoli.
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Reg.(370g)
Grilled Steak Potato Bake
Tender beef steak complemented with a mild seeded mustard gravy, served with potato bake, carrot rounds, green beans and cauliflower.
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Reg.(400g)
Hickory BBQ Beef - $Saver
Lightly spiced, Southern style BBQ flavoured beef casserole with creamy potato mash, juicy carrots and peas.
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Reg.(360g)
Homestyle Rissoles with Onion Gravy
Tasty rissoles in our popular onion gravy with potato mash, broccoli and sweet potato.
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Reg.(420g)
Indian Style Lamb Curry - Mild
Tender pieces of lamb in a delicious Indian spiced sauce with rice, broccoli and sweet potato.
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Reg.(390g)
Lamb Almond Curry - $Saver
A satisfying curry with tender lean diced lamb leg in mild turmeric curry gravy, fluffy rice with sweet raisins, beans, carrots and corn.
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Reg.(360g)
Lamb Casserole
Flavoursome home-style lamb casserole served with steamed potatoes, peas, beans, broccoli and carrots.
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Reg.(400g)
Mini Meatballs with Mushroom Sauce
Beef meatballs complemented by a flavoursome mushroom sauce served with potato wedges, carrots, peas and beans. Beef contains vitamin B12 which helps keep our blood and nerve cells healthy.
Reg.(400g)
Pepper Steak Mild
Tender pepper steak served with potato and sweet potato mash, juicy beans, carrots and cauliflower.
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Reg.(370g)
Persian Lamb
Tender casseroled lamb delicately spiced with cinnamon and paprika served with lentil and onion rice, sweet potatoes and beans.
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Reg.(390g)
Pork a l'Orange
Delicious pork steak is complemented by an orange infused gravy, accompanied by potato bake, peas, carrot batons and green beans.
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Reg.(400g)
Pork Meatloaf with Orange Glaze
Mildly flavoured with ginger and shallots, pork meatloaf is topped with orange scented gravy, served with mixed baked vegetables.
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Reg.(360g)
Pork Steaks in Plum Sauce
Tender and juicy pork steak with sweet plum sauce, served with Nasi Goreng rice, cauliflower and broccoli.
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Reg.(370g)
Potato Spinach Oat Cakes - $Saver
A moist potato and spinach oatcake, traditional baked beans, beef sausage, corn and capsicum mix and a tasty dollop of tomato relish on the side.
Reg.(350g)
Quiche Lorraine - $Saver
Quiche Lorraine can be enjoyed for breakfast, lunch or dinner and is accompanied by a beef sausage, diced potato, tasty corn cake with tomato relish on the side.
Reg.(320g)
Roast Beef with Rich Brown Gravy
Tender slices of beef served with roast potatoes, roast carrots, beans, peas and gravy.
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Reg.(400g)
Roast Lamb with Mint Jelly
Lean slices of lamb, home-style brown gravy infused with mint jelly, roast potatoes, roast pumpkin and peas.
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Reg.(400g)
Roast Pork with Apple Sauce
Tender oven roasted pork slices with gravy, apple sauce, roast potatoes, roast pumpkin and broccoli.
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Reg.(400g)
Satay Lamb - $Saver
Aromatic Malaysian style lamb satay is a favourite with creamy coconut sauce served with fluffy rice and sweet raisins, beans, corn and carrot.
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Reg.(360g)
Sausages in Onion Gravy
Tasty skinless sausages in home-style onion gravy, creamy potato mash, peas and carrots.
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Reg.(410g)
Shepherds Pie
Prime minced beef flavoured with tomato, creamy potato mash, beans and sweet potato.
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Reg.(380g)
Spaghetti with Beef and Tomato
Traditional spaghetti in a rich homemade Neopolitan sauce with prime beef, carrots, peas and cauliflower.
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Reg.(380g)
Spinach Diced Lamb Lasagne - $Saver
Spinach and diced lamb between layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots.
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Reg.(370g)
Steak And Kidney Pie
Prime pieces of beef with tender kidneys, topped with a pastry lid, creamy potato mash, peas and sweet potato.
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Reg.(380g)
Steak Pie with Mushroom Gravy
A traditional style meat pie with gravy, creamy potato and pumpkin mash, carrots and peas.
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Reg.(400g)
Sweet & Sour Pork
Tender diced pork sautéed with pineapple in a traditional sweet and sour sauce served with white rice, broccoli and carrots.
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Reg.(400g)
Traditional Meatloaf with Gravy
A lean beef mince favourite with carrots, beans and creamy potato mash sprinkled with herbs.
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Reg.(400g)
Poultry
Butter Chicken
Delicious and mild butter chicken is served with an aromatic vegetable korma and fluffy white rice.
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Reg.(390g)
Chicken & Apricot Casserole
This tender chicken casserole is complemented by the sweetness of apricots and served with baked vegetables.
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Reg.(400g)
Chicken Cajun Casserole - $Saver
Chicken mildly spiced with paprika, served with herb-infused rice and tender green beans.
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Reg.(360g)
Chicken Casserole
Traditional hearty casserole with chicken pieces, served with creamy potato mash, peas and sweet potato.
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Reg.(380g)
Chicken Chasseur - $Saver
Appetising chicken casserole in a tomato and mushroom sauce with seasoned potatoes, carrots and peas.
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Reg.(360g)
Chicken Curry Mild
Tender chicken pieces in a mild curry sauce with fluffy rice, sultanas, tender broccoli and carrots.
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Reg.(390g)
Chicken Parmigiana
Chicken topped with tomato sauce and mozzarella cheese, served with potato and spinach mash, sweet potato and corn.
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Reg.(400g)
Chicken Schnitzel
Tasty crumbed chicken served with seasonal baked vegetables and gravy.
Reg.(390g)
Chicken With Morel Mushroom Sauce
Sliced tender chicken, delicately flavoured with Morel mushroom sauce, served with potato bake, carrots, peas and sweet potato.
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Reg.(400g)
Creamy Chicken & Mushroom Pie
Topped with puff pastry, enjoy tender chicken pieces in a creamy mushroom sauce with potato bake, carrots and peas. Mushrooms are a rich source of the soluble dietary fiber, necessary for maintaining healthy cholesterol levels.
Reg.(400g)
Moroccan Chicken
Subtle Moroccan spices flavour tender chicken pieces. Complemented by lentil and onion rice, sweet potatoes and beans.
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Reg.(400g)
Pineapple Chicken
Succulent chicken sauteed with pineapple pieces served with special rice, broccoli and carrots.
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Reg.(400g)
Portuguese Style Chicken Casserole
Tender diced chicken in a Portuguese inspired tomato based sauce with tasty Cajun wedges and peas. Our take on a popular chicken dish, this hearty and satisfying meal warms the soul with its tasty flavors.
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Reg.(400g)
Red Curry Chicken - $Saver
This Thai-style chicken casserole has an authentic spicy red curry and coconut cream sauce, served with fluffy rice, sweet raisins and carrots.
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Reg.(360g)
Roast Chicken with Gravy
Juicy, boneless chicken thigh fillet (skinless) with roast potatoes, roast sweet potatoes, peas and gravy
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Reg.(400g)
Roast Turkey with Cranberry Sauce
Tender sliced turkey, brown gravy, cranberry sauce, roast potatoes, roast pumpkin, peas, broccoli and beans.
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Reg.(410g)
Turkey Provencale - $Saver
Diced turkey cooked in a mild tomato based sauce, served with herbed flavoured rice and sweet tender green peas.
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Reg.(360g)
Turkey Rissoles
Flavoursome and moist turkey rissoles are served with a delicious mix of baked vegetables and gravy.
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Reg.(390g)
Seafood
Barramundi
Lightly battered Barramundi fillet, fluffy pumpkin and potato mash, peas, beans and broccoli.
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Reg.(360g)
Lemon Fish with Wedges
Moist baked fish fillet with a tasty lemon sauce served with potato wedges, carrots and broccoli.
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Reg.(400g)
Salmon & Vegetable Pie
Topped with puff pastry, Tasmanian salmon pieces and mixed vegetables combine in a delicious creamy sauce. Served with beans and a mix of potato and sweet potato wedges.
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Reg.(400g)
Salmon Fish Cakes with Sauce
Tasty fish cakes topped with homemade tomato sauce, lightly seasoned potato wedges, peas and carrots.
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Reg.(380g)
Sri Lankan Fish Curry
A warming fish curry with aromatic spices is served with coconut rice, carrots, beans and broccoli.
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Reg.(390g)
Tasmanian Salmon with Florentine Sauce
Salmon topped with a white sauce flavoured with a touch of onion and spinach, white rice enriched with peas and shallots, tender carrots and beans.
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Reg.(380g)
Vegetarian
Falafels with Mixed Vegetable Tagine
Ground chickpeas and spices create delicious falafels accompanied by a vegetable tagine, tasty lentil and onion rice, green beans and cauliflower.
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Reg.(410g)
Fritters - Vegetable
Enjoy these fritters as a tasty meal or a lunch time treat. Served with diced potato, beans, carrots and a mushroom ragout.
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Reg.(380g)
Spinach & Ricotta Cannelloni
Delicate pasta tube filled with spinach and ricotta cheese topped with a tomato and basil sauce. Served with a cornmeal (polenta) cake, cauliflower, peas, beans and broccoli.
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Reg.(400g)
Sweet Vege Curry - $Saver
A mildly spiced Indian curry will prove to be a vegetarian favourite - served with cauliflower speckled with mustard seeds and rice with tomatoes.
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Reg.(370g)
Vegetable Frittata
A deliciously moist frittata served with roasted seasonal vegetables and gravy.
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Reg.(400g)
Vegetable Lasagne
Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.
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Reg.(380g)
Vegetable Moussaka
Delicious gluten free layers of potato and eggplant topped with a tasty b?chamel sauce served with roast pumpkin, roast sweet potato, green beans and cauliflower.
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Reg.(400g)
Zucchini Patty with Vegetable Korma
The patty combines zucchini, chickpeas and lentils and is complemented by our mild, mixed vegetable korma curry and florets of broccoli and cauliflower.
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Reg.(395g)
Dessert
Apricot Fruit Pie with Custard
A shortbread crust encompasses a traditional apricot pie with a custard accompaniment.
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Reg.(150g)
Baked Cheesecake
Deliciously smooth cheesecake on a light sponge base.
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Reg.(90g)
Banana Custard
Gluten free, nutrient-dense creamy banana custard.
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Reg.(120g)
Bread & Butter Pudding with Custard
Enjoy traditional moist pudding with creamy custard.
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Reg.(150g)
Carrot Cake
Fresh grated carrots, pineapples, sultanas, decorated with a delicious cream cheese and walnut icing.
Reg.(140g)
Chocolate Fudge Cake with Custard
Smooth, creamy custard compliments this moist chocolate fudge cake.
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Reg.(160g)
Chocolate Panna Cotta
Decadently rich and smooth gluten free chocolate panna cotta with a heart of caramel on a light chocolate sponge.
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Reg.(95g)
Coffee Cream Cake
Deliciously light layers of gluten free coffee cake with French butter cream.
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Reg.(120g)
Hazelnut Mousse
Rich, creamy gluten free hazelnut mousse, crowned with irresistible chocolate ganache. Hazelnuts are packed with nutrients including essential fats vitamins, minerals and antioxidants, all beneficial to our health.
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Reg.(85g)
Jam & Cream Sponge
A delicate gluten free sponge with traditional jam and fresh cream. A delicious treat that can be enjoyed with a cup of tea or coffee.
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Reg.(95g)
Lamington Pack
Lamingtons with a light cream filling, two per pack!
Reg.(80g)
Lemon Meringue Tart
Fluffy meringue on top of delicious lemon curd in a gluten free pastry case.
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Reg.(60g)
Mango Mousse
Smooth fruit flavour, gluten free, rich in protein and calcium.
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Reg.(75g)
Pavlova with Cream & Peach
Gluten free pavlova topped with peach and a generous serve of fresh cream.
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Reg.(80g)
Profiterole
A large, gluten free profiterole with a delicious creme Anglaise filling, topped with a rich chocolate ganache.
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Reg.(100g)
Sticky Date With Custard
Creamy custard with moist sticky date pudding.
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Reg.(160g)
Trifle
Layered gluten free sponge, custard, jelly, fresh cream and Aussie peaches.
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Reg.(160g)
Snacks & Sides
Bacon Potato & Leek Quiche
Such a tasty combination. Enjoy this quiche any time during the day.
Reg.(200g)
Baked Vegetable Pack
Seasonal vegetables ideal for a light snack or an addition to a shared meal.
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Reg.(300g)
Cheese & Bacon Pasta
Full of flavour, enjoy our penne pasta with cheese and bacon as a side dish or light meal.
Reg.(220g)
Chicken & Corn Soup
Thick, creamy corn soup with tasty chicken pieces.
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Reg.(300g)
Creamy Pumpkin Soup
Delicious pumpkin soup, thick and creamy and always satisfying.
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Reg.(300g)
Ham Tomato & Leek Quiche
Perfect for lunch or add salad or vegetables for a complete meal.
Reg.(200g)
Hearty Vegetable Soup
Tempting home style broth simmered with ham hock, vegetable pieces such as potato, carrots, red kidney beans, pumpkin, zucchini and spinach.
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Reg.(300g)
Lentil & Vegetable Soup
Enjoy the wholesome goodness of brown lentils and diced vegetables in this delicious soup.
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Reg.(300g)
Pea and Ham Soup
Delicious pea soup speckled with ham pieces.
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Reg.(300g)
Potato & Leek Soup
This old fashioned favourite is smooth, rich and creamy.
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Reg.(300g)
Potato Bake
In the mood for good old fashioned comfort food? You can't go past this generous serve of tempting gluten free potato bake.
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Reg.(300g)
Pumpkin Potato & Spinach Frittata
A hearty serve of gluten free frittata with the goodness of eggs, feta cheese and fresh vegetables.
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Reg.(240g)
Rich Beef & Vegetable Soup
Hearty beef, vegetable and pasta pieces in a tasty broth.
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Reg.(300g)
Spanakopita
A traditional Greek spinach and feta cheese savoury pie.
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Reg.(220g)
Special Fried Rice
A generous serve of flavoursome Basmati fried rice with vegetables and bacon pieces.
Reg.(300g)