Healthy Meals Delivered by Tender Loving Cuisine

Due to the October 4, 2021 public holiday in NSW the TLC office will be closed. Please note that the ORDER CLOSING DAY for deliveries from Tuesday, 5 October right through to Friday, 8 October 2021 may be affected. Please contact the TLC office for clarification as to whether your order closing day is affected.

TLC specialise in home delivered meals and ready made meals

Our team of nutritionists lovingly create home cooked meals that are simple, cost effective and nutritious.

We offer a range of prepared meals that cater to dietary requirements such as weight loss meals, coeliac meals, gluten free meals, dairy free meals, low salt meals, heart smart meals and diabetic meals.

Whether you are ordering healthy meals for yourself, a parent or loved one - the process is simple and we can help make eating healthy. If you are looking for home cooked meals delivered to your house, simply get started by ordering online today.

HCP meals and NDIS meals delivered

Being informed regarding the availability of delivered HCP meals and NDIS meals expands the services that can be provided to eligible clients.

HCP and NDIS meals

Special dietary meals home delivered

Many of our meals have been tested and meet strict standards for Heart Smart Meals, Gluten Free Meals, Diabetic Meals, Low Salt Meals and more....

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$55 introductory offer for new customers

Taste test our home delivered meals with our introductory meal offer. 5 nutritious meals from just $55.00 or try 10 from $105. You'll discover just how tasty our meals are!

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TLC also offer a range of home delivered meals that adhere to strict dietary conditions and requests, such as soft texture meals, low salt meals, dairy free meals, gluten free meals, healthy weight loss meals, minced moist, and diabetic meals. If your loved one has special eating requirements, TLC’s home meal delivery service can assist.

News

The NDIS: Helping Disabled Australians Improve Their Lives -Monday, 21 September 2020

It's Tender Loving Cuisine's mission to provide nutritious, delicious and convenient meals to those who need a helping hand. We operate with passion and integrity and create meals that are of the highest quality. That's why were proud to be a registered provider for The National Disability Insurance Scheme (NDIS), who share the same ideals and high standards that we value in our business.

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Carbohydrates and the Glycaemic Index -Monday, 21 September 2020

Diabetes is a widely researched and increasing illness around the world especially in western countries. People who are not insulin dependent are discovering that by altering their dietary intake they are better able to manage their blood sugar levels. Altering diet reduces symptoms such as excessive thirst, frequent urination, low energy, circulatory problems, and excess weight and for some a reduction in blood pressure. Food provides fuel for our body in the form of fat, protein and carbohydrates. Carbohydrates are the body's preferred fuel source. The glycaemic index (GI) is a way to rate carbohydrates according to how quickly they are absorbed and raise the glucose level of the blood. It has replaced classifying carbohydrates as either 'simple' or 'complex'.

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Tips For Choosing The Best Home Delivered Meals -Monday, 21 September 2020

Make careful selections. If you have intolerances pay attention to the descriptions on the menu. When ordering home delivered meals it is a great idea to read the labels of the ingredients used. A reputable company will list all the components of the ingredients used on the label. If you have allergies and intolerances you can improve your chances of getting high quality food by making wise choices about what to eat and what to order.

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