Welcome to Tender Loving Cusine

During the Easter period the delivery days and the order closing days may be affected for your suburb, please contact the TLC office for clarification.

Being informed regarding the availability of delivered meals within HCP or NDIS expands the services that can be provided to eligible clients.


Many of our meals have been tested and meet strict standards for Heart Friendly, Gluten Free, Diabetes Friendly, Low Salt and more....


Taste test our meals with our introductory meal offer. 5 nutritious meals from just $55.00 or try 10 from $105. You'll discover just how tasty our meals are!

It's Tender Loving Cuisine's mission to provide nutritious, delicious and convenient meals to those who need a helping hand. We operate with passion and integrity and create meals that are of the highest quality. That's why were proud to be a registered provider for The National Disability Insurance Scheme (NDIS), who share the same ideals and high standards that we value in our business.
Carbohydrates and the Glycaemic Index -Monday, 21 September 2020
Diabetes is a widely researched and increasing illness around the world especially in western countries. People who are not insulin dependent are discovering that by altering their dietary intake they are better able to manage their blood sugar levels. Altering diet reduces symptoms such as excessive thirst, frequent urination, low energy, circulatory problems, and excess weight and for some a reduction in blood pressure. Food provides fuel for our body in the form of fat, protein and carbohydrates. Carbohydrates are the body's preferred fuel source. The glycaemic index (GI) is a way to rate carbohydrates according to how quickly they are absorbed and raise the glucose level of the blood. It has replaced classifying carbohydrates as either 'simple' or 'complex'.
Make careful selections. If you have intolerances pay attention to the descriptions on the menu. When ordering home delivered meals it is a great idea to read the labels of the ingredients used. A reputable company will list all the components of the ingredients used on the label. If you have allergies and intolerances you can improve your chances of getting high quality food by making wise choices about what to eat and what to order.
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