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Meat
1872kj | 448cal
$Saver - Beef Diane
Delicious lean beef cooked in a creamy mushroom sauce, served with pasta, peas and corn.
Reg.(360g)
1469kj | 352cal
$Saver - Hickory BBQ Beef
Lightly spiced, Southern style BBQ flavoured beef casserole with creamy potato mash, juicy carrots and peas.
Reg.(360g)
1721kj | 412cal
$Saver - Lamb & Almond Curry
A satisfying curry with tender lean diced lamb leg in mild turmeric curry gravy, fluffy rice with sweet raisins, beans, carrots and corn.
Reg.(360g)
1505kj | 360cal
$Saver - Potato Spinach Oat Cakes
A moist potato and spinach oatcake, traditional baked beans, beef sausage, corn and capsicum mix and a tasty dollop of tomato relish on the side.
Reg.(350g)
2099kj | 502cal
$Saver - Satay Lamb
Aromatic Malaysian style lamb satay is a favourite with creamy coconut sauce served with fluffy rice and sweet raisins, beans, corn and carrot.
Reg.(360g)
1913kj | 458cal
$Saver - Spinach & Diced Lamb Lasagne
Spinach and diced lamb between layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots.
Reg.(370g)
1460kj | 349cal
Beef Curry
Thai inspired beef curry served with coconut rice, dotted with corn spears, carrots and broccoli.
Reg.(400g)
1416kj | 339cal
Beef Goulash
Tender strips of beef cooked to perfection with peas, beans, broccoli, carrots and steamed potatoes.
Reg.(390g)
1384kj | 331cal
Beef in Red Wine Casserole
Tender diced beef casseroled in red wine and served with sweet potato mash, beans, peas and broccoli.
Reg.(400g)
1739kj | 416cal
Beef Lasagne
Layers of fresh pasta with a traditional bolognese sauce, tasty cheese, peas, carrots and cauliflower.
Reg.(370g)
2296kj | 549cal
Beef Polpette with Diane Sauce
Appetizing beef meatballs in a tasty Diane sauce, served with potato bake, beans, carrots and pumpkin.
Reg.(400g)
1544kj | 370cal
Beef Ravioli with Bolognese Sauce
A generous serve of traditional ravioli with a tasty beef and tomato sauce served with carrot batons and green beans.
Reg.(400g)
1996kj | 478cal
Beef Tortellini with Boscaiola Sauce
Tasty beef tortellini with a creamy sauce of mushrooms and bacon, served with green beans and carrot rounds.
Reg.(400g)
1832kj | 438cal
Boneless Beef Riblets
Tasty boneless minced beef riblets in savoury BBQ sauce, with potato and sweet potato wedges, red kidney bens and chickpeas.
Reg.(370g)
1677kj | 401cal
Caramelised Onion Burger
Generous prime Angus beef patty with caramelised onion filling, topped with tomato relish served with mushy peas, sweet potato and potato wedges.
Reg.(390g)
CHEF'S SPECIAL - Polpette with Mushroom Sauce
Chef's Special which will only be available for a limited time. A delicious meal consisting of beef meatballs with a tasty mushroom sauce, accompanied by potato bake, beans, pumpkin and carrots.
1520kj | 364cal
Chilli Beef & Beans - Spicy
For those who like a little spice, this Mexican inspired dish is complemented by potato wedges, carrots, corn and beans.
Reg.(400g)
1070kj | 256cal
Corned Silverside with White Sauce
Lightly salted silverside in a creamy white sauce served with potato mash, carrots, broccoli and cauliflower.
Reg.(410g)
1568kj | 375cal
Cottage Beef Pie
Prime minced beef simmered in gravy, topped with pastry, served with potato mash, peas and carrots
Reg.(400g)
1841kj | 441cal
Curried Sausages
Tasty skinless sausages in a mild curry sauce, with pumpkin and potato mash, green beans and cauliflower.
Reg.(410g)
1621kj | 388cal
Grilled Steak & Mushroom Sauce
Succulent beef in a mushroom sauce with potato mash, sweet potato and a mix of beans, peas and broccoli.
Reg.(370g)
1512kj | 362cal
Grilled Steak with Potato Bake
Tender beef steak complemented with a mild seeded mustard gravy, served with potato bake, carrot rounds, green beans and cauliflower.
Reg.(400g)
1307kj | 313cal
Ham Steak & Pineapple
Moist ham steak lightly grilled, topped with pineapple, served with mushy peas, potato mash, carrots and gravy.
Reg.(395g)
1466kj | 351cal
Homestyle Rissoles with Onion Gravy
Tasty rissoles in our popular onion gravy with potato mash, broccoli and sweet potato.
Reg.(420g)
1708kj | 409cal
Indian Style Lamb Curry - Mild
Tender pieces of lamb in a delicious Indian spiced sauce with rice, broccoli and sweet potato.
Reg.(390g)
1244kj | 298cal
Lamb Casserole
Flavoursome home-style lamb casserole served with steamed potatoes, peas, beans, broccoli and carrots.
Reg.(400g)
1524kj | 365cal
Lamb Steak with Rosemary
Tender lamb steak with rosemary flavoured gravy, spinach and potato mash, sweet potato and corn.
Reg.(380g)
1273kj | 305cal
Pepper Steak Mild
Tender pepper steak served with potato and sweet potato mash, juicy beans, carrots and cauliflower.
Reg.(370g)
1829kj | 438cal
Persian Lamb
Tender casseroled lamb delicately spiced with cinnamon and paprika served with lentil and onion rice, sweet potatoes and beans.
Reg.(390g)
1400kj | 335cal
Pork a l'Orange
Delicious pork steak is complemented by an orange infused gravy, accompanied by potato bake, peas, carrot batons and green beans.
Reg.(400g)
1271kj | 304cal
Pork Meatloaf with Orange Glaze
Mildly flavoured with ginger and shallots, pork meatloaf is topped with orange scented gravy, served with mixed baked vegetables.
Reg.(360g)
2028kj | 485cal
Pork Steaks in Plum Sauce
Tender and juicy pork steak with sweet plum sauce, served with Nasi Goreng rice, cauliflower and broccoli.
Reg.(370g)
1572kj | 376cal
Redcurrant Lamb with Potato Bake
Tender lamb steak with a flavoursome red currant infused gravy served with delicious potato bake, green beans, peas and carrot rounds.
Reg.(400g)
1272kj | 305cal
Roast Beef with Rich Brown Gravy
Tender slices of beef served with roast potatoes, roast carrots, beans, peas and gravy.
Reg.(400g)
1756kj | 420cal
Roast Lamb with Mint Jelly
Lean slices of lamb, home-style brown gravy infused with mint jelly, roast potatoes, roast pumpkin and peas.
Reg.(400g)
1316kj | 315cal
Roast Pork with Apple Sauce
Tender oven roasted pork slices with gravy, apple sauce, roast potatoes, roast pumpkin and broccoli.
Reg.(400g)
2124kj | 508cal
Sausages in Onion Gravy
Tasty skinless sausages in home-style onion gravy, creamy potato mash, peas and carrots.
Reg.(410g)
1117kj | 267cal
Shepherds Pie
Prime minced beef flavoured with tomato, creamy potato mash, beans and sweet potato.
Reg.(380g)
1528kj | 366cal
Spaghetti with Beef and Tomato
Traditional spaghetti in a rich homemade Neopolitan sauce with prime beef, carrots, peas and cauliflower.
Reg.(380g)
1813kj | 434cal
Steak and Kidney Pie
Prime pieces of beef with tender kidneys, topped with a pastry lid, creamy potato mash, peas and sweet potato.
Reg.(380g)
1900kj | 455cal
Sweet & Sour Pork
Tender diced pork sautéed with pineapple in a traditional sweet and sour sauce served with white rice, broccoli and carrots.
Reg.(400g)
1484kj | 355cal
Traditional Meatloaf with Gravy
A lean beef mince favourite with carrots, beans and creamy potato mash sprinkled with herbs.
Reg.(400g)
Poultry
1343kj | 321cal
$Saver - Chicken Cajun Casserole
Chicken mildly spiced with paprika, served with herb-infused rice and tender green beans.
Reg.(360g)
1278kj | 306cal
$Saver - Chicken Chasseur
Appetising chicken casserole in a tomato and mushroom sauce with seasoned potatoes, carrots and peas.
Reg.(360g)
1631kj | 390cal
$Saver - Red Curry Chicken
This Thai-style chicken casserole has an authentic spicy red curry and coconut cream sauce, served with fluffy rice, sweet raisins and carrots.
Reg.(360g)
1519kj | 364cal
$Saver -Turkey Provencale
Diced turkey cooked in a mild tomato based sauce, served with herbed flavoured rice and sweet tender green peas.
Reg.(360g)
1648kj | 394cal
Asian Chicken
Tender sliced chicken with delicate flavours of 5 spice, lemon and ginger sauce. Enjoy with carrots, beans, white rice dotted with peas, corn and capsicum.
Reg.(400g)
1689kj | 404cal
Butter Chicken
Delicious and mild butter chicken is served with an aromatic vegetable korma and fluffy white rice.
Reg.(390g)
1412kj | 338cal
Chicken & Apricot Casserole
This tender chicken casserole is complemented by the sweetness of apricots and served with baked vegetables.
Reg.(400g)
1501kj | 359cal
Chicken Casserole
Traditional hearty casserole with chicken pieces, served with creamy potato mash, peas and sweet potato.
Reg.(380g)
1669kj | 399cal
Chicken Curry Mild
Tender chicken pieces in a mild curry sauce with fluffy rice, sultanas, tender broccoli and carrots.
Reg.(390g)
1764kj | 422cal
Chicken Parmigiana
Chicken topped with tomato sauce and mozzarella cheese, served with potato and spinach mash, sweet potato and corn.
Reg.(400g)
1814kj | 434cal
Chicken Schnitzel
Tasty crumbed chicken served with seasonal baked vegetables and gravy.
Reg.(390g)
1319kj | 316cal
Chicken Stroganoff
Tender diced chicken with mushroom in a creamy stroganoff sauce, potato and parsnip mash, carrots, peas, beans and broccoli.
Reg.(380g)
1648kj | 394cal
Chicken With Morel Mushroom Sauce
Sliced tender chicken, delicately flavoured with Morel mushroom sauce, served with potato bake, carrots, peas and sweet potato.
Reg.(400g)
1980kj | 474cal
Moroccan Chicken
Subtle Moroccan spices flavour tender chicken pieces. Complemented by lentil and onion rice, sweet potatoes and beans.
Reg.(400g)
1388kj | 332cal
Pineapple Chicken
Succulent chicken sauteed with pineapple pieces served with special rice, broccoli and carrots.
Reg.(400g)
1688kj | 404cal
Roast Chicken with Gravy
Juicy, boneless chicken thigh fillet (skinless) with roast potatoes, roast sweet potatoes, peas and gravy
Reg.(400g)
1382kj | 331cal
Roast Turkey with Cranberry Sauce
Tender sliced turkey, brown gravy, cranberry sauce, roast potatoes, roast pumpkin, peas, broccoli and beans.
Reg.(410g)
1049kj | 251cal
Turkey Rissoles
Flavoursome and moist turkey rissoles are served with a delicious mix of baked vegetables and gravy.
Reg.(390g)
Seafood
1397kj | 334cal
Barramundi
Lightly battered Barramundi fillet, fluffy pumpkin and potato mash, peas, beans and broccoli.
Reg.(360g)
1983kj | 474cal
Crumbed Fish with Seasoned Wedges
Lightly crumbed fish with tasty potato wedges, fruit chutney, carrots and beans.
Reg.(370g)
1448kj | 347cal
Lemon Fish with Wedges
Moist baked fish fillet with a tasty lemon sauce served with potato wedges, carrots and broccoli.
Reg.(400g)
1732kj | 414cal
Salmon & Vegetable Pie
Topped with puff pastry, Tasmanian salmon pieces and mixed vegetables combine in a delicious creamy sauce. Served with beans and a mix of potato and sweet potato wedges.
Reg.(400g)
1607kj | 385cal
Salmon Fish Cakes with Sauce
Tasty fish cakes topped with homemade tomato sauce, lightly seasoned potato wedges, peas and carrots.
Reg.(380g)
1287kj | 308cal
Sri Lankan Fish Curry
A warming fish curry with aromatic spices is served with coconut rice, carrots, beans and broccoli.
Reg.(390g)
1607kj | 385cal
Tasmanian Salmon with Florentine Sauce
Salmon topped with a white sauce flavoured with a touch of onion and spinach, white rice enriched with peas and shallots, tender carrots and beans.
Reg.(380g)
Vegetarian
1280kj | 306cal
$Saver - Sweet Vegetable Curry
A mildly spiced Indian curry will prove to be a vegetarian favourite - served with cauliflower speckled with mustard seeds and rice with tomatoes.
Reg.(370g)
1968kj | 471cal
Falafels with Mixed Vegetable Tagine
Ground chickpeas and spices create delicious falafels accompanied by a vegetable tagine, tasty lentil and onion rice, green beans and cauliflower.
Reg.(410g)
1611kj | 386cal
Fritters - Vegetable
Enjoy these fritters as a tasty meal or a lunch time treat. Served with diced potato, beans, carrots and a mushroom ragout.
Reg.(380g)
1424kj | 341cal
Spinach & Ricotta Cannelloni
Delicate pasta tube filled with spinach and ricotta cheese topped with a tomato and basil sauce. Served with a cornmeal (polenta) cake, cauliflower, peas, beans and broccoli.
Reg.(400g)
1408kj | 337cal
Vegetable Frittata
A deliciously moist frittata served with roasted seasonal vegetables and gravy.
Reg.(400g)
1315kj | 315cal
Vegetable Lasagne
Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.
Reg.(380g)
936kj | 224cal
Vegetable Moussaka
Delicious gluten free layers of potato and eggplant topped with a tasty b?chamel sauce served with roast pumpkin, roast sweet potato, green beans and cauliflower.
Reg.(400g)
2011kj | 481cal
Zucchini Patty with Vegetable Korma
The patty combines zucchini, chickpeas and lentils and is complemented by our mild, mixed vegetable korma curry and florets of broccoli and cauliflower.
Reg.(395g)
Dessert
1537kj | 368cal
Apple & Apricot Crumble
Stewed apple and apricot pieces with a tempting crumble topping.
Reg.(180g)
1593kj | 381cal
Apple & Rhubarb Crumble
Stewed apple and rhubarb pieces with a delectable crumble topping.
Reg.(180g)
1726kj | 413cal
Apple Crumble
Stewed apple pieces with a delicious crumble topping.
Reg.(180g)
1180kj | 283cal
Apricot Fruit Pie with Custard
A shortbread crust encompasses a traditional apricot pie with a custard accompaniment.
Reg.(150g)
1068kj | 256cal
Baked Cheesecake
Deliciously smooth cheesecake on a light sponge base.
Reg.(90g)
569kj | 136cal
Banana Custard
Gluten free, nutrient-dense creamy banana custard.
Reg.(120g)
1089kj | 261cal
Bread & Butter Pudding with Custard
Enjoy traditional moist pudding with creamy custard.
Reg.(150g)
2226kj | 533cal
Carrot Cake
Fresh grated carrots, pineapples, sultanas, decorated with a delicious cream cheese and walnut icing.
Reg.(140g)
1786kj | 427cal
Chocolate Fudge Cake with Custard
Smooth, creamy custard compliments this moist chocolate fudge cake.
Reg.(160g)
Chocolate Panna Cotta
Decadently rich and smooth gluten free chocolate panna cotta with a heart of caramel on a light chocolate sponge.
1993kj | 477cal
Coffee Cream Cake
Deliciously light layers of gluten free coffee cake with French butter cream.
Reg.(120g)
Hazelnut Mousse
Rich, creamy gluten free hazelnut mousse, crowned with irresistible chocolate ganache. Hazelnuts are packed with nutrients including essential fats vitamins, minerals and antioxidants, all beneficial to our health.
Jam & Cream Sponge
A delicate gluten free sponge with traditional jam and fresh cream. A delicious treat that can be enjoyed with a cup of tea or coffee.
1220kj | 292cal
Lamington Pack
Lamingtons with a light cream filling, two per pack!
Reg.(80g)
882kj | 211cal
Lemon Meringue Tart
Fluffy meringue on top of delicious lemon curd in a gluten free pastry case.
Reg.(60g)
483kj | 116cal
Mango Mousse
Smooth fruit flavour, gluten free, rich in protein and calcium.
Reg.(75g)
742kj | 178cal
Pavlova with Cream & Peach
Gluten free pavlova topped with peach and a generous serve of fresh cream.
Reg.(80g)
1050kj | 251cal
Profiterole
A large, gluten free profiterole with a delicious creme Anglaise filling, topped with a rich chocolate ganache.
Reg.(100g)
1285kj | 308cal
Sticky Date With Custard
Creamy custard with moist sticky date pudding.
Reg.(160g)
1744kj | 417cal
Trifle
Layered gluten free sponge, custard, jelly, fresh cream and Aussie peaches.
Reg.(160g)
Side
1834kj | 439cal
Bacon Potato & Leek Quiche
Such a tasty combination. Enjoy this quiche any time during the day.
Reg.(200g)
660kj | 158cal
Baked Vegetable Pack
Seasonal vegetables ideal for a light snack or an addition to a shared meal.
Reg.(300g)
2750kj | 658cal
Cheese & Bacon Pasta
Full of flavour, enjoy our penne pasta with cheese and bacon as a side dish or light meal.
Reg.(220g)
741kj | 178cal
Chicken & Corn Soup
Thick, creamy corn soup with tasty chicken pieces.
Reg.(300g)
513kj | 123cal
Creamy Pumpkin Soup
Delicious pumpkin soup, thick and creamy and always satisfying.
Reg.(300g)
1596kj | 382cal
Ham Tomato & Leek Quiche
Perfect for lunch or add salad or vegetables for a complete meal.
Reg.(200g)
300kj | 72cal
Hearty Vegetable Soup
Tempting home style broth simmered with ham hock, vegetable pieces such as potato, carrots, red kidney beans, pumpkin, zucchini and spinach.
Reg.(300g)
312kj | 75cal
Lentil & Vegetable Soup
Enjoy the wholesome goodness of brown lentils and diced vegetables in this delicious soup.
Reg.(300g)
756kj | 181cal
Pea and Ham Soup
Delicious pea soup speckled with ham pieces.
Reg.(300g)
387kj | 93cal
Potato & Leek Soup
This old fashioned favourite is smooth, rich and creamy.
Reg.(300g)
918kj | 220cal
Potato Bake
In the mood for good old fashioned comfort food? You can't go past this generous serve of tempting gluten free potato bake.
Reg.(300g)
1102kj | 264cal
Pumpkin Potato & Spinach Frittata
A hearty serve of gluten free frittata with the goodness of eggs, feta cheese and fresh vegetables.
Reg.(240g)
810kj | 194cal
Rich Beef & Vegetable Soup
Hearty beef, vegetable and pasta pieces in a tasty broth.
Reg.(300g)
1789kj | 428cal
Spanakopita
A traditional Greek spinach and feta cheese savoury pie.
Reg.(220g)
2343kj | 560cal
Special Fried Rice
A generous serve of flavoursome Basmati fried rice with vegetables and bacon pieces.
Reg.(300g)
Meat
1872kj | 448cal
$Saver - Beef Diane
Delicious lean beef cooked in a creamy mushroom sauce, served with pasta, peas and corn.
Reg.(360g)
1469kj | 352cal
$Saver - Hickory BBQ Beef
Lightly spiced, Southern style BBQ flavoured beef casserole with creamy potato mash, juicy carrots and peas.
Reg.(360g)
1721kj | 412cal
$Saver - Lamb & Almond Curry
A satisfying curry with tender lean diced lamb leg in mild turmeric curry gravy, fluffy rice with sweet raisins, beans, carrots and corn.
Reg.(360g)
1505kj | 360cal
$Saver - Potato Spinach Oat Cakes
A moist potato and spinach oatcake, traditional baked beans, beef sausage, corn and capsicum mix and a tasty dollop of tomato relish on the side.
Reg.(350g)
2099kj | 502cal
$Saver - Satay Lamb
Aromatic Malaysian style lamb satay is a favourite with creamy coconut sauce served with fluffy rice and sweet raisins, beans, corn and carrot.
Reg.(360g)
1913kj | 458cal
$Saver - Spinach & Diced Lamb Lasagne
Spinach and diced lamb between layers of fresh egg pasta sheets topped with a cheddar cheese crust and served with diced potatoes in a creamy sauce and seasoned carrots.
Reg.(370g)
1460kj | 349cal
Beef Curry
Thai inspired beef curry served with coconut rice, dotted with corn spears, carrots and broccoli.
Reg.(400g)
1416kj | 339cal
Beef Goulash
Tender strips of beef cooked to perfection with peas, beans, broccoli, carrots and steamed potatoes.
Reg.(390g)
1384kj | 331cal
Beef in Red Wine Casserole
Tender diced beef casseroled in red wine and served with sweet potato mash, beans, peas and broccoli.
Reg.(400g)
1739kj | 416cal
Beef Lasagne
Layers of fresh pasta with a traditional bolognese sauce, tasty cheese, peas, carrots and cauliflower.
Reg.(370g)
2296kj | 549cal
Beef Polpette with Diane Sauce
Appetizing beef meatballs in a tasty Diane sauce, served with potato bake, beans, carrots and pumpkin.
Reg.(400g)
1544kj | 370cal
Beef Ravioli with Bolognese Sauce
A generous serve of traditional ravioli with a tasty beef and tomato sauce served with carrot batons and green beans.
Reg.(400g)
1996kj | 478cal
Beef Tortellini with Boscaiola Sauce
Tasty beef tortellini with a creamy sauce of mushrooms and bacon, served with green beans and carrot rounds.
Reg.(400g)
1832kj | 438cal
Boneless Beef Riblets
Tasty boneless minced beef riblets in savoury BBQ sauce, with potato and sweet potato wedges, red kidney bens and chickpeas.
Reg.(370g)
1677kj | 401cal
Caramelised Onion Burger
Generous prime Angus beef patty with caramelised onion filling, topped with tomato relish served with mushy peas, sweet potato and potato wedges.
Reg.(390g)
CHEF'S SPECIAL - Polpette with Mushroom Sauce
Chef's Special which will only be available for a limited time. A delicious meal consisting of beef meatballs with a tasty mushroom sauce, accompanied by potato bake, beans, pumpkin and carrots.
1520kj | 364cal
Chilli Beef & Beans - Spicy
For those who like a little spice, this Mexican inspired dish is complemented by potato wedges, carrots, corn and beans.
Reg.(400g)
1070kj | 256cal
Corned Silverside with White Sauce
Lightly salted silverside in a creamy white sauce served with potato mash, carrots, broccoli and cauliflower.
Reg.(410g)
1568kj | 375cal
Cottage Beef Pie
Prime minced beef simmered in gravy, topped with pastry, served with potato mash, peas and carrots
Reg.(400g)
1841kj | 441cal
Curried Sausages
Tasty skinless sausages in a mild curry sauce, with pumpkin and potato mash, green beans and cauliflower.
Reg.(410g)
1621kj | 388cal
Grilled Steak & Mushroom Sauce
Succulent beef in a mushroom sauce with potato mash, sweet potato and a mix of beans, peas and broccoli.
Reg.(370g)
1512kj | 362cal
Grilled Steak with Potato Bake
Tender beef steak complemented with a mild seeded mustard gravy, served with potato bake, carrot rounds, green beans and cauliflower.
Reg.(400g)
1307kj | 313cal
Ham Steak & Pineapple
Moist ham steak lightly grilled, topped with pineapple, served with mushy peas, potato mash, carrots and gravy.
Reg.(395g)
1466kj | 351cal
Homestyle Rissoles with Onion Gravy
Tasty rissoles in our popular onion gravy with potato mash, broccoli and sweet potato.
Reg.(420g)
1708kj | 409cal
Indian Style Lamb Curry - Mild
Tender pieces of lamb in a delicious Indian spiced sauce with rice, broccoli and sweet potato.
Reg.(390g)
1244kj | 298cal
Lamb Casserole
Flavoursome home-style lamb casserole served with steamed potatoes, peas, beans, broccoli and carrots.
Reg.(400g)
1524kj | 365cal
Lamb Steak with Rosemary
Tender lamb steak with rosemary flavoured gravy, spinach and potato mash, sweet potato and corn.
Reg.(380g)
1273kj | 305cal
Pepper Steak Mild
Tender pepper steak served with potato and sweet potato mash, juicy beans, carrots and cauliflower.
Reg.(370g)
1829kj | 438cal
Persian Lamb
Tender casseroled lamb delicately spiced with cinnamon and paprika served with lentil and onion rice, sweet potatoes and beans.
Reg.(390g)
1400kj | 335cal
Pork a l'Orange
Delicious pork steak is complemented by an orange infused gravy, accompanied by potato bake, peas, carrot batons and green beans.
Reg.(400g)
1271kj | 304cal
Pork Meatloaf with Orange Glaze
Mildly flavoured with ginger and shallots, pork meatloaf is topped with orange scented gravy, served with mixed baked vegetables.
Reg.(360g)
2028kj | 485cal
Pork Steaks in Plum Sauce
Tender and juicy pork steak with sweet plum sauce, served with Nasi Goreng rice, cauliflower and broccoli.
Reg.(370g)
1572kj | 376cal
Redcurrant Lamb with Potato Bake
Tender lamb steak with a flavoursome red currant infused gravy served with delicious potato bake, green beans, peas and carrot rounds.
Reg.(400g)
1272kj | 305cal
Roast Beef with Rich Brown Gravy
Tender slices of beef served with roast potatoes, roast carrots, beans, peas and gravy.
Reg.(400g)
1756kj | 420cal
Roast Lamb with Mint Jelly
Lean slices of lamb, home-style brown gravy infused with mint jelly, roast potatoes, roast pumpkin and peas.
Reg.(400g)
1316kj | 315cal
Roast Pork with Apple Sauce
Tender oven roasted pork slices with gravy, apple sauce, roast potatoes, roast pumpkin and broccoli.
Reg.(400g)
2124kj | 508cal
Sausages in Onion Gravy
Tasty skinless sausages in home-style onion gravy, creamy potato mash, peas and carrots.
Reg.(410g)
1117kj | 267cal
Shepherds Pie
Prime minced beef flavoured with tomato, creamy potato mash, beans and sweet potato.
Reg.(380g)
1528kj | 366cal
Spaghetti with Beef and Tomato
Traditional spaghetti in a rich homemade Neopolitan sauce with prime beef, carrots, peas and cauliflower.
Reg.(380g)
1813kj | 434cal
Steak and Kidney Pie
Prime pieces of beef with tender kidneys, topped with a pastry lid, creamy potato mash, peas and sweet potato.
Reg.(380g)
1900kj | 455cal
Sweet & Sour Pork
Tender diced pork sautéed with pineapple in a traditional sweet and sour sauce served with white rice, broccoli and carrots.
Reg.(400g)
1484kj | 355cal
Traditional Meatloaf with Gravy
A lean beef mince favourite with carrots, beans and creamy potato mash sprinkled with herbs.
Reg.(400g)
Poultry
1343kj | 321cal
$Saver - Chicken Cajun Casserole
Chicken mildly spiced with paprika, served with herb-infused rice and tender green beans.
Reg.(360g)
1278kj | 306cal
$Saver - Chicken Chasseur
Appetising chicken casserole in a tomato and mushroom sauce with seasoned potatoes, carrots and peas.
Reg.(360g)
1631kj | 390cal
$Saver - Red Curry Chicken
This Thai-style chicken casserole has an authentic spicy red curry and coconut cream sauce, served with fluffy rice, sweet raisins and carrots.
Reg.(360g)
1519kj | 364cal
$Saver -Turkey Provencale
Diced turkey cooked in a mild tomato based sauce, served with herbed flavoured rice and sweet tender green peas.
Reg.(360g)
1648kj | 394cal
Asian Chicken
Tender sliced chicken with delicate flavours of 5 spice, lemon and ginger sauce. Enjoy with carrots, beans, white rice dotted with peas, corn and capsicum.
Reg.(400g)
1689kj | 404cal
Butter Chicken
Delicious and mild butter chicken is served with an aromatic vegetable korma and fluffy white rice.
Reg.(390g)
1412kj | 338cal
Chicken & Apricot Casserole
This tender chicken casserole is complemented by the sweetness of apricots and served with baked vegetables.
Reg.(400g)
1501kj | 359cal
Chicken Casserole
Traditional hearty casserole with chicken pieces, served with creamy potato mash, peas and sweet potato.
Reg.(380g)
1669kj | 399cal
Chicken Curry Mild
Tender chicken pieces in a mild curry sauce with fluffy rice, sultanas, tender broccoli and carrots.
Reg.(390g)
1764kj | 422cal
Chicken Parmigiana
Chicken topped with tomato sauce and mozzarella cheese, served with potato and spinach mash, sweet potato and corn.
Reg.(400g)
1814kj | 434cal
Chicken Schnitzel
Tasty crumbed chicken served with seasonal baked vegetables and gravy.
Reg.(390g)
1319kj | 316cal
Chicken Stroganoff
Tender diced chicken with mushroom in a creamy stroganoff sauce, potato and parsnip mash, carrots, peas, beans and broccoli.
Reg.(380g)
1648kj | 394cal
Chicken With Morel Mushroom Sauce
Sliced tender chicken, delicately flavoured with Morel mushroom sauce, served with potato bake, carrots, peas and sweet potato.
Reg.(400g)
1980kj | 474cal
Moroccan Chicken
Subtle Moroccan spices flavour tender chicken pieces. Complemented by lentil and onion rice, sweet potatoes and beans.
Reg.(400g)
1388kj | 332cal
Pineapple Chicken
Succulent chicken sauteed with pineapple pieces served with special rice, broccoli and carrots.
Reg.(400g)
1688kj | 404cal
Roast Chicken with Gravy
Juicy, boneless chicken thigh fillet (skinless) with roast potatoes, roast sweet potatoes, peas and gravy
Reg.(400g)
1382kj | 331cal
Roast Turkey with Cranberry Sauce
Tender sliced turkey, brown gravy, cranberry sauce, roast potatoes, roast pumpkin, peas, broccoli and beans.
Reg.(410g)
1049kj | 251cal
Turkey Rissoles
Flavoursome and moist turkey rissoles are served with a delicious mix of baked vegetables and gravy.
Reg.(390g)
Seafood
1397kj | 334cal
Barramundi
Lightly battered Barramundi fillet, fluffy pumpkin and potato mash, peas, beans and broccoli.
Reg.(360g)
1983kj | 474cal
Crumbed Fish with Seasoned Wedges
Lightly crumbed fish with tasty potato wedges, fruit chutney, carrots and beans.
Reg.(370g)
1448kj | 347cal
Lemon Fish with Wedges
Moist baked fish fillet with a tasty lemon sauce served with potato wedges, carrots and broccoli.
Reg.(400g)
1732kj | 414cal
Salmon & Vegetable Pie
Topped with puff pastry, Tasmanian salmon pieces and mixed vegetables combine in a delicious creamy sauce. Served with beans and a mix of potato and sweet potato wedges.
Reg.(400g)
1607kj | 385cal
Salmon Fish Cakes with Sauce
Tasty fish cakes topped with homemade tomato sauce, lightly seasoned potato wedges, peas and carrots.
Reg.(380g)
1287kj | 308cal
Sri Lankan Fish Curry
A warming fish curry with aromatic spices is served with coconut rice, carrots, beans and broccoli.
Reg.(390g)
1607kj | 385cal
Tasmanian Salmon with Florentine Sauce
Salmon topped with a white sauce flavoured with a touch of onion and spinach, white rice enriched with peas and shallots, tender carrots and beans.
Reg.(380g)
Vegetarian
1280kj | 306cal
$Saver - Sweet Vegetable Curry
A mildly spiced Indian curry will prove to be a vegetarian favourite - served with cauliflower speckled with mustard seeds and rice with tomatoes.
Reg.(370g)
1968kj | 471cal
Falafels with Mixed Vegetable Tagine
Ground chickpeas and spices create delicious falafels accompanied by a vegetable tagine, tasty lentil and onion rice, green beans and cauliflower.
Reg.(410g)
1611kj | 386cal
Fritters - Vegetable
Enjoy these fritters as a tasty meal or a lunch time treat. Served with diced potato, beans, carrots and a mushroom ragout.
Reg.(380g)
1424kj | 341cal
Spinach & Ricotta Cannelloni
Delicate pasta tube filled with spinach and ricotta cheese topped with a tomato and basil sauce. Served with a cornmeal (polenta) cake, cauliflower, peas, beans and broccoli.
Reg.(400g)
1408kj | 337cal
Vegetable Frittata
A deliciously moist frittata served with roasted seasonal vegetables and gravy.
Reg.(400g)
1315kj | 315cal
Vegetable Lasagne
Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.
Reg.(380g)
936kj | 224cal
Vegetable Moussaka
Delicious gluten free layers of potato and eggplant topped with a tasty b?chamel sauce served with roast pumpkin, roast sweet potato, green beans and cauliflower.
Reg.(400g)
2011kj | 481cal
Zucchini Patty with Vegetable Korma
The patty combines zucchini, chickpeas and lentils and is complemented by our mild, mixed vegetable korma curry and florets of broccoli and cauliflower.
Reg.(395g)
Dessert
1537kj | 368cal
Apple & Apricot Crumble
Stewed apple and apricot pieces with a tempting crumble topping.
Reg.(180g)
1593kj | 381cal
Apple & Rhubarb Crumble
Stewed apple and rhubarb pieces with a delectable crumble topping.
Reg.(180g)
1726kj | 413cal
Apple Crumble
Stewed apple pieces with a delicious crumble topping.
Reg.(180g)
1180kj | 283cal
Apricot Fruit Pie with Custard
A shortbread crust encompasses a traditional apricot pie with a custard accompaniment.
Reg.(150g)
1068kj | 256cal
Baked Cheesecake
Deliciously smooth cheesecake on a light sponge base.
Reg.(90g)
569kj | 136cal
Banana Custard
Gluten free, nutrient-dense creamy banana custard.
Reg.(120g)
1089kj | 261cal
Bread & Butter Pudding with Custard
Enjoy traditional moist pudding with creamy custard.
Reg.(150g)
2226kj | 533cal
Carrot Cake
Fresh grated carrots, pineapples, sultanas, decorated with a delicious cream cheese and walnut icing.
Reg.(140g)
1786kj | 427cal
Chocolate Fudge Cake with Custard
Smooth, creamy custard compliments this moist chocolate fudge cake.
Reg.(160g)
Chocolate Panna Cotta
Decadently rich and smooth gluten free chocolate panna cotta with a heart of caramel on a light chocolate sponge.
1993kj | 477cal
Coffee Cream Cake
Deliciously light layers of gluten free coffee cake with French butter cream.
Reg.(120g)
Hazelnut Mousse
Rich, creamy gluten free hazelnut mousse, crowned with irresistible chocolate ganache. Hazelnuts are packed with nutrients including essential fats vitamins, minerals and antioxidants, all beneficial to our health.
Jam & Cream Sponge
A delicate gluten free sponge with traditional jam and fresh cream. A delicious treat that can be enjoyed with a cup of tea or coffee.
1220kj | 292cal
Lamington Pack
Lamingtons with a light cream filling, two per pack!
Reg.(80g)
882kj | 211cal
Lemon Meringue Tart
Fluffy meringue on top of delicious lemon curd in a gluten free pastry case.
Reg.(60g)
483kj | 116cal
Mango Mousse
Smooth fruit flavour, gluten free, rich in protein and calcium.
Reg.(75g)
742kj | 178cal
Pavlova with Cream & Peach
Gluten free pavlova topped with peach and a generous serve of fresh cream.
Reg.(80g)
1050kj | 251cal
Profiterole
A large, gluten free profiterole with a delicious creme Anglaise filling, topped with a rich chocolate ganache.
Reg.(100g)
1285kj | 308cal
Sticky Date With Custard
Creamy custard with moist sticky date pudding.
Reg.(160g)
1744kj | 417cal
Trifle
Layered gluten free sponge, custard, jelly, fresh cream and Aussie peaches.
Reg.(160g)
Side
1834kj | 439cal
Bacon Potato & Leek Quiche
Such a tasty combination. Enjoy this quiche any time during the day.
Reg.(200g)
660kj | 158cal
Baked Vegetable Pack
Seasonal vegetables ideal for a light snack or an addition to a shared meal.
Reg.(300g)
2750kj | 658cal
Cheese & Bacon Pasta
Full of flavour, enjoy our penne pasta with cheese and bacon as a side dish or light meal.
Reg.(220g)
741kj | 178cal
Chicken & Corn Soup
Thick, creamy corn soup with tasty chicken pieces.
Reg.(300g)
513kj | 123cal
Creamy Pumpkin Soup
Delicious pumpkin soup, thick and creamy and always satisfying.
Reg.(300g)
1596kj | 382cal
Ham Tomato & Leek Quiche
Perfect for lunch or add salad or vegetables for a complete meal.
Reg.(200g)
300kj | 72cal
Hearty Vegetable Soup
Tempting home style broth simmered with ham hock, vegetable pieces such as potato, carrots, red kidney beans, pumpkin, zucchini and spinach.
Reg.(300g)
312kj | 75cal
Lentil & Vegetable Soup
Enjoy the wholesome goodness of brown lentils and diced vegetables in this delicious soup.
Reg.(300g)
756kj | 181cal
Pea and Ham Soup
Delicious pea soup speckled with ham pieces.
Reg.(300g)
387kj | 93cal
Potato & Leek Soup
This old fashioned favourite is smooth, rich and creamy.
Reg.(300g)
918kj | 220cal
Potato Bake
In the mood for good old fashioned comfort food? You can't go past this generous serve of tempting gluten free potato bake.
Reg.(300g)
1102kj | 264cal
Pumpkin Potato & Spinach Frittata
A hearty serve of gluten free frittata with the goodness of eggs, feta cheese and fresh vegetables.
Reg.(240g)
810kj | 194cal
Rich Beef & Vegetable Soup
Hearty beef, vegetable and pasta pieces in a tasty broth.
Reg.(300g)
1789kj | 428cal
Spanakopita
A traditional Greek spinach and feta cheese savoury pie.
Reg.(220g)
2343kj | 560cal
Special Fried Rice
A generous serve of flavoursome Basmati fried rice with vegetables and bacon pieces.
Reg.(300g)
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