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Nutrition details - Chicken & Avocado Sandwich

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Chicken & Avocado Sandwich

Chicken & Avocado Sandwich

Roast Chicken with creamy avocado on seeded rye bread. Fresh and satisfying.

Ingredients

Seeded Light Rye Bread (48%) (Wheat Flour, Water, Kibbled Whole Grains (Triticale (Rye, Wheat), Rye, Wheat Maize), Rye Meal, Canola Oil, Yeast, Wheat Gluten, Vinegar, Salt, Vegetable Emulsifiers (481, 472e, 471), Soy Flour), Chicken Breast (31%) (Chicken, Water, Thickener (1414, 407), Mineral Salts (450, 451, 452, 508), Dextrose, Hydrolysed Maize Protein, Acidity Regulators (327, 333), Spice Extracts, Maltodextrin, Gelling Agent (508)), Guacamole (6%) (Avocado, Salt, Acidity Regulator (270, 300, 330), Thickener (415)), Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (410, 412), Culture), Water, Onion, Sweetcorn, Capsicum, Jalapeno Pepper, Sugar, Salt, Garlic Puree, Lemon Juice, Canola Oil, Acidity Regulator (330), Coriander, Thickeners (412, 415), Natural Flavour, Preservatives (202, 211), Colours (160b, 141(l))), Mayonnaise (Canola Oil, Egg, Water, White Vinegar, Rice Vinegar, Salt, Natural Flavours, Dijon Mustard, Lemon Juice, Colour (Lutein), Spice Extract), Sour Cream (Milk), Cream (Milk), Guacamole (3%) (Avocado, Salt, Food Acids (270, 300), Vegetable Gum (415)), Margarine (Soy), (Emulsifiers (322 (Soy), 471), Preservative (202), Acidity Regulator (270), Colour (160a), Flavour), Corn Starch, Lemon Juice (Preservative (202)), Salt, Pepper, Onion Powder, Parsley, Antioxidant (300).
CONTAINS GLUTEN, WHEAT, RYE, EGG, MILK, SOY. MAY CONTAIN CRUSTACEAN, FISH, MOLLUSC, PEANUT, TREE NUTS, SESAME, LUPIN.

Nutritional Details

Regular Size 188g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1720kj 915kJ
(413Cal) (219Cal)
Protein: 19.2g 10.2g
Fat, Total: 17.3g 9.2g
--Saturated: 3.4g 1.8g
Carbohydrates: 44.7g 23.8g
--Sugars: 0.9g 0.5g
Dietary Fibre: 2.6g 1.4g
Sodium: 874mg 465mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.

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