Economy - Quiche Lorraine
Quiche Lorraine can be enjoyed for breakfast, lunch or dinner and is accompanied by a beef sausage, diced potato and tasty corn cake with tomato relish on the side.
Eggs contribute complete protein and vitamins A and D and are a very nutritious addition to our diet.
Ingredients
Quiche (31%) (Potato (Sulphites) (Preservative (220)), Shortcrust Pastry (Soy) (Wheat Flour, Water, Vegetable Margarine (Vegetable Oil, Water, Salt, Emulsifier [471, 472c], Natural Flavour, Antioxidants [304], Natural Colour [160a]), Salt, Citric Acid), Diced Bacon (Contains Contains Soy Protein, Acidity Regulator (325), Thickeners (407a, 415), Emulsifiers (451, 508, 450, 452), Antioxidant (316), Sodium Nitrite (250)), Egg, Cheddar Cheese (Milk, Salt, Culture, Enzyme, Milk Fat), Milk Powder (Whole Milk, Milk Solids), Flour (Wheat Flour, Raising Agents (450, 500), Vitamins (Thiamin, Folic Acid)), Chives, Vegetable Gum (407), Salt, Pepper), Potatoes (Potato (Sulphites) (Preservative (220)), Bechamel Sauce (Contains Milk Powder (Whole Milk, Milk Solids), Clarified Butter (Milk), Cream (Milk), Modified Corn Starch (1420), Vegetable Gum (415)), Salt, Dried Parsley), Corn Cake (Sulphites) (Corn (Corn, Water, Sugar, Salt), Flour (Wheat Flour, Raising Agents (450, 500), Vitamins (Thiamin, Folic Acid)), Egg, Red Capsicum, Canola Oil, Spring Onion, Skim Milk Powder (Contains Milk Solids), Sugar, Coriander, Garlic, Salt, Dried Chives, Dried Parsley, Baking Powder (Wheat) (Contains Wheaten Corn Flour, Mineral Salt (339, 341, 450, 500)), Baking Soda), Beef Chipolata (Beef, Water, Potato Starch, Salt, Soy Protein Concentrate (Soy & Sulphites), Seasoning (Contains Flavour Enhancer (621), Colour (160c)), Dextrose, Seasoning (Contains Mineral Salt (451), Antioxidant (316), Acidity Regulator (331)), Preservative (Contains Preservative 223(Sulphites), Colour (150a)), Tomato Salsa (Tomato Pulp (Crushed Tomatoes, Tomato Juice, Citric Acid (330)), Onion, Tomato Paste, Lemon Juice (Sulphites) (Contains Preservative (223), Antioxidant (300)), Modified Corn Starch (1422), Garlic, Sugar, Vegetable Protein Extract (Contains Soy, Maltodextrin (Corn)), Cumin, Lo Salt, Vegetable Gum (412), Dried Oregano, Pepper, Vegetable Gum (415)).
CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY, SULPHITES.
Nutritional Details
| Regular Size 320g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 2016kj | 630kJ |
| (483Cal) | (151Cal) | |
| Protein: | 21.4g | 6.7g |
| Fat, Total: | 25.9g | 8.1g |
| --Saturated: | 11.8g | 3.7g |
| Carbohydrates: | 47.4g | 14.8g |
| --Sugars: | 9.3g | 2.9g |
| Dietary Fibre: | 4.5g | 1.4g |
| Sodium: | 1117mg | 349mg |
| Potassium: | 790mg | 247mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
