Pork a l'Orange
Delicious pork steak is complemented by an orange infused gravy, accompanied by potato bake, peas, carrot batons and green beans.
Pork is a meat that is enriched with B Vitamins. Diabetes is an ever-increasing concern in many countries. TLC meals with the D icon (Diabetes Friendly) have been submitted to Diabetes NSW for nutritional approval. They are considered beneficial to assist in maintaining blood sugar levels.
Ingredients
Potato Bake 25% [Potatoes, Water, Skim Milk, Gluten Free Flour, Mozzarella Cheese, Tapioca, Salt, Pepper], Pork (22%), Orange Gravy (15%) [Water, (Marmalade (3%) (Sugar, Oranges (30%), Water, Gelling Agent (Fruit Pectin), Food Acids (330, 331), Natural Orange Oil), Demi-Glace (Thickeners (1422, 1412) (contains sulphites), Maltodextrin (Maize), Flavour Enhancer (621), Sugar, Salt, Cream Powder, Sunflower Oil, Onion Powder, Colours (150d, Beetroot), Mineral Salt (Potassium Chloride), Tomato Powder, Maize Starch, Skim Milk Powder, Garlic Powder, Beef Flavours, Burgundy Flavour (Milk derivatives), Beef Extract, Food Acid (Citric), Flavours), Tapioca], Carrots, Beans, Peas, Parsley. CONTAINS: MILK AND SULPHITES. MAY CONTAIN EGG, FISH, SOY, CRUSTACEA, PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1400kj | 350kJ |
| (336Cal) | (84Cal) | |
| Protein: | 34g | 8.5g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 6.8g | 1.7g |
| --Saturated: | 2.8g | 0.7g |
| Carbohydrates: | 31.2g | 7.8g |
| --Sugars: | 15.2g | 3.8g |
| Dietary Fibre: | 6.8g | 1.7g |
| Folate: | 72ug (7% RDI) | 18ug |
| Sodium: | 460mg | 115mg |
| Potassium: | 1084mg | 271mg |
| Phosphorus: | 340mg (34% RDI) | 85mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
