Roast Chicken with Gravy
Juicy, boneless chicken thigh fillet (skinless) with roast potatoes, roast sweet potatoes, peas and gravy
Chicken is one of the most popular protein-rich foods and is incredibly versatile. Consider your heart health and choose skinless poultry trimmed of visible fat. Our Roast Chicken meal is also medically low salt and does not exceed 120mg per 100g for sodium.
Ingredients
Chicken (25%), Gravy (15%) [Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca], Potatoes, Peas, Sweet Potatoes, Oil, Paprika, Salt, Pepper. MAY CONTAIN PEANUTS, TREE NUTS. MAY CONTAIN FRAGMENTS OF BONE.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1688kj | 422kJ |
| (405Cal) | (101Cal) | |
| Protein: | 31.6g | 7.9g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 13.2g | 3.3g |
| --Saturated: | 3.6g | 0.9g |
| Carbohydrates: | 36g | 9g |
| --Sugars: | 8.4g | 2.1g |
| Dietary Fibre: | 6.8g | 1.7g |
| Folate: | 92ug (46% RDI) | 23ug |
| Sodium: | 336mg | 84mg |
| Potassium: | 1140mg | 285mg |
| Phosphorus: | 444mg (45% RDI) | 111mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
