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Nutrition details - Jam & Cream Sponge

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Jam & Cream Sponge

Jam & Cream Sponge

A delicate gluten free sponge with traditional jam and fresh cream. A delicious treat that can be enjoyed with a cup of tea or coffee


Sponge (63%) (Eggs, Caster Sugar, Potato Flour, Gluten Free Self Raising Flour, Xanthium Gum), Fresh Cream (21%) (Milk), Mixed Berry & Strawberry Jam (16%). CONTAINS EGG, MILK.

Nutritional Details

Regular Size 95g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1260kJ
Protein: 5g
--Gluten: Nil Detected Nil Detected
Fat, Total: 12.1g
--Saturated: 7.1g
Carbohydrates: 42.6g
--Sugars: 29.3g
Dietary Fibre: 0.9g
Sodium: 61mg
Potassium: 65mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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