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Nutrition details - Apple & Apricot Crumble

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Apple & Apricot Crumble

Apple & Apricot Crumble

Stewed apple and apricot pieces with a tempting crumble topping.

The high amount of soluble fibre found in apricots is beneficial to heart health. Its high fibre content is useful in reducing the bad cholesterol content in the body and at the same time it also helps to increase the levels of good cholesterol.


Apple (49%) [Apple, Apple Juice, Ascorbic Acid, Citric Acid, Calcium Lactate, Preservatives (223,202)], Apricot (14%), Wheat Flour, Sugar, Butter, Sultanas, Maize Starch (1422). CONTAINS GLUTEN, MILK PRODUCTS, SULPHITES

Nutritional Details

Regular Size 180g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 854kJ
Protein: 1.7g
Fat, Total: 7.3g
--Saturated: 4.8g
Carbohydrates: 31.4g
--Sugars: 20.7g
Dietary Fibre: 1.9g
Sodium: 4mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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