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Nutrition details - Baked Vegetable Pack

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Baked Vegetable Pack

Baked Vegetable Pack

Seasonal vegetables ideal for a light snack or an addition to a shared meal.

Vegetables are important sources of many nutrients, including potassium, dietary fibre, folate, vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.

Ingredients

Potatoes (19%), Carrots (17%), Sweet Potato (17%), Pumpkin (17%), Beans (17%), Cauliflower (12%), Parsley, Canola Oil, Paprika, Pepper, Salt.
MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT.

Nutritional Details

Regular Size 300g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 660kj 220kJ
(158Cal) (53Cal)
Protein: 5.4g 1.8g
--Gluten: Nil Detected Nil Detected
Fat, Total: 1.5g 0.5g
--Saturated: 0.3g 0.1g
Carbohydrates: 24g 8g
--Sugars: 9.9g 3.3g
Dietary Fibre: 6.6g 2.2g
Folate: 77.1ug (40% RDI) 25.7ug
Sodium: 435mg 145mg
Potassium: 939mg 313mg
Phosphorus: 110mg (11% RDI) 37mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.

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