Cheese & Spinach Pie
With a filling of cheese and spinach, this pie is topped with flaky filo, served with lemon pepper sliced potatoes, green beans, topped with tomato and black olives.
This Greek inspired dish is a tasty vegetarian option for everyone.
Ingredients
Pie (40%) [Fresh Spinach, Shallots, Dill, Vegetable Oil, Soyabean Oil, Pre-gelatinised Maize Starch, Eggs, Xanthan Gum (415), Filo Pastry, Pepper, Flavours, Salt, Emulsifiers (471, 322), Antioxidant (320), Wheaten Flour, Feta Cheese[, Potatoes [Potatoes, Oil, Lemon Pepper Spice (Salt, Pepper, Rice Flour, Flavour, Food Acid (Citric), Sugar, Garlic, Onion, Lemon Peel, Oil, Lemon Flavour, Lemon Oil), Vegetable Stock (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (Cabbage, Onion, Celery, Garlic, Spinach), Natural Vegetable Flavours, Disodium Guanylate & Inosinate, Canola Oil, Chilli)], Beans, Sauce (Tomato, Onion, Oil, Basil, Garlic, Oregano), Black Olives. CONTAINS WHEAT, GLUTEN, EGG, SOY, DAIRY PRODUCTS. MAY CONTAIN SESAME SEEDS, PEANUTS, TREE NUTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 2508kj | 627kJ |
| (601Cal) | (150Cal) | |
| Protein: | 20g | 5g |
| Fat, Total: | 33.6g | 8.4g |
| --Saturated: | 18.8g | 4.7g |
| Carbohydrates: | 51.2g | 12.8g |
| --Sugars: | 8g | 2g |
| Dietary Fibre: | 7.2g | 1.8g |
| Sodium: | 1172mg | 293mg |
| Potassium: | 1084mg | 271mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
