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Nutrition details - Cheese & Spinach Pie

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Cheese & Spinach Pie

Cheese & Spinach Pie

With a filling of cheese and spinach, this pie is topped with flaky filo, served with lemon pepper sliced potatoes, green beans, topped with tomato and black olives.

This Greek inspired dish is a tasty vegetarian option for everyone.


Pie (40%) [Fresh Spinach, Shallots, Dill, Vegetable Oil, Soyabean Oil, Pre-gelatinised Maize Starch, Eggs, Xanthan Gum (415), Filo Pastry, Pepper, Flavours, Salt, Emulsifiers (471, 322), Antioxidant (320), Wheaten Flour, Feta Cheese[, Potatoes [Potatoes, Oil, Lemon Pepper Spice (Salt, Pepper, Rice Flour, Flavour, Food Acid (Citric), Sugar, Garlic, Onion, Lemon Peel, Oil, Lemon Flavour, Lemon Oil), Vegetable Stock (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (Cabbage, Onion, Celery, Garlic, Spinach), Natural Vegetable Flavours, Disodium Guanylate & Inosinate, Canola Oil, Chilli)], Beans, Sauce (Tomato, Onion, Oil, Basil, Garlic, Oregano), Black Olives. CONTAINS WHEAT, GLUTEN, EGG, SOY, DAIRY PRODUCTS. MAY CONTAIN SESAME SEEDS, PEANUTS, TREE NUTS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 2508kj 627kJ
(601Cal) (150Cal)
Protein: 20g 5g
Fat, Total: 33.6g 8.4g
--Saturated: 18.8g 4.7g
Carbohydrates: 51.2g 12.8g
--Sugars: 8g 2g
Dietary Fibre: 7.2g 1.8g
Sodium: 1172mg 293mg
Potassium: 1084mg 271mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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