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Nutrition details - Chicken & Corn Soup

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

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Chicken & Corn Soup

Chicken & Corn Soup

Thick, creamy corn soup with tasty chicken pieces.

Corn is a nutritional powerhouse, rich in antioxidants and fibre. Being a good source of antioxidant carotenoids such as lutein and zeaxanthin, corn may promote eye health.


Water, Skim Milk, Corn (19%), Chicken (10%), Onions, Carrots, Celery, Chicken Stock Powder [Sea Salt, Rice Flour, Corn Maltodextrin, Cane Sugar, Yeast Extract, Natural Vegetable Flavours, Dehydrated Onions, Disodium Guanylate & Inosinate, Canola Oil, Chilli], Tapioca, Canola Oil, Turmeric. CONTAINS MILK. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.

Nutritional Details

Regular Size 300g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 741kj 247kJ
(178Cal) (59Cal)
Protein: 13.5g 4.5g
--Gluten: Nil Detected Nil Detected
Fat, Total: 3.9g 1.3g
--Saturated: 0.9g 0.3g
Carbohydrates: 20.7g 6.9g
--Sugars: 12.9g 4.3g
Dietary Fibre: 2.7g 0.9g
Folate: 23.4ug (12% RDI) 7.8ug
Sodium: 585mg 195mg
Potassium: 384mg 128mg
Phosphorus: 290mg (29% RDI) 97mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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