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Nutrition details - Curried Sausages

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Curried Sausages

Curried Sausages

Tasty skinless sausages in a mild curry sauce, with pumpkin and potato mash, green beans and cauliflower.

A hearty dish that is loaded with flavour and vegetables. The curry spices have a number of valuable health benefits which includes supporting heart, bone and liver health.


Sausages (66%) [Beef, Lamb (70%), Water, Rice Flour, Potato Starch, Salt, Mineral Salt (451), Preservative (223) (Sulphite), Canola Oil, Spice and Herb Extracts, Natural Colour (160c), Antioxidant (320, 310), Acidity Regulator (330)] Curry (23%) [Onions, Carrots, Peas, Swede, Tomatoes, Capsicum, Celery, Curry Powder (0.5%) (Coriander, Turmeric, Fenugreek, Cumin, Salt, Ginger, Garlic Powder, Chilli), Tapioca, Vinegar, Ginger, Garlic, Pepper], Potato Mash [Potatoes, Pumpkin, Skim Milk, Tapioca, Salt, Pepper], Beans, Cauliflower. CONTAINS MILK, SULPHITES. MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/ BONE FRAGMENTS.

Nutritional Details

Regular Size 410g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1841kj 449kJ
(441Cal) (108Cal)
Protein: 20.9g 5.1g
--Gluten: Nil Detected Nil Detected
Fat, Total: 25.8g 6.3g
--Saturated: 11.9g 2.9g
Carbohydrates: 26.6g 6.5g
--Sugars: 9.8g 2.4g
Dietary Fibre: 9g 2.2g
Folate: 88.6ug (44% RDI) 21.6ug
Sodium: 849mg 207mg
Potassium: 832mg 203mg
Phosphorus: 213mg (21% RDI) 52mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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