Grilled Steak & Mushroom Sauce
Succulent beef in a mushroom sauce with potato mash, sweet potato and a mix of beans, peas and broccoli.
Mushrooms are very low in sodium and calories and this meal certainly ticks both of these boxes. Medically low in sodium and under 400 calories in total, this is a great tasty meal.
Ingredients
Potato Mash (27%) [Potatoes, Skim Milk, Tapioca, Salt, Pepper], Beef Steak (22%), Gravy (22%) [Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca, Mushrooms (3%)], Beans, Peas, Broccoli, Sweet Potatoes. CONTAINS MILK. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 370g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1621kj | 438kJ |
| (389Cal) | (105Cal) | |
| Protein: | 31.8g | 8.6g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 10.7g | 2.9g |
| --Saturated: | 5.2g | 1.4g |
| Carbohydrates: | 37.7g | 10.2g |
| --Sugars: | 7g | 1.9g |
| Dietary Fibre: | 5.2g | 1.4g |
| Folate: | 82.1ug (37% RDI) | 22.2ug |
| Sodium: | 296mg | 80mg |
| Potassium: | 1047mg | 283mg |
| Phosphorus: | 339mg (34% RDI) | 92mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
