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Nutrition details - Hawaiian Chicken

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Hawaiian Chicken

Hawaiian Chicken

Crumbed chicken topped with homemade tomato sauce, pineapple and mozzarella cheese, with potato wedges, peas and beans.

A very tasty meal that will surely satisfy with its delicious flavours.


Chicken Schnitzel (38%) [Chicken Breast, Water, Soy, Wheat Flour, Soy Protein, Breadcrumbs (Wheat Flour, Water, Rye Flour, Humectant (422), Yeast, Salt, Vinegar, Canola Oil, Sugar, Xanthan Gum (415), Malt Barley Flour, Antioxidant (300), Enzymes, Preservative (282), Colours (160a, 102, 110), Thiamine, Folate), Salt, Sugar, Flavour (Thermal Processing Flavour, Yeast Extract, Sugar, Rapeseed Oil, Flavour Enhancers 627, 631)), Rice Bran Oil, Vegetable Powder, Mineral Salt (508), Liquid Flavours, Herbs, Spices), Wedges (Potato Wedges, Paprika, Salt, Pepper], Sauce [Tomatoes, Onions, Olive Oil, Basil, Garlic, Oregano], Green Beans, Peas, Pineapple (6%), Mozzarella Cheese (Milk). CONTAINS GLUTEN, WHEAT, MILK, SOY. MAY CONTAIN PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/ BONE FRAGMENTS.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 2292kj 573kJ
(550Cal) (137Cal)
Protein: 38g 9.5g
Fat, Total: 22.8g 5.7g
--Saturated: 6.8g 1.7g
Carbohydrates: 44.8g 11.2g
--Sugars: 10.4g 2.6g
Dietary Fibre: 6.8g 1.7g
Sodium: 768mg 192mg
Potassium: 1056mg 264mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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