Prawn & Chicken Fried Rice - NEW
Classic fried rice tossed with tender chicken, juicy prawns and fresh vegetables for a flavour-packed meal.
Ingredients
Fried Rice (61%) (Water, White Cabbage (12%), Jasmine Rice (9%), Carrot (8%), Celery (4%), Onion (3%), Sweet Soy Sauce (Wheat), Garlic, Low Sodium Salt (Potassium Chloride), Sesame Oil (Soy, Sesame), Canola Oil, Salt, Fish Sauce (Anchovy (Fish), Salt, Sugar), Chicken Flavour Blend (Southern Ocean Sea Salt, Maize Maltodextrin, Yeast Extract, Natural Vegetable Flavours, Turmeric Ground Madras, Dehydrated Vegetables (Onion), Vegetable Oil, Cane Sugar), Vegetable Protein Extract (Soy), Pepper), Marinated Chicken (21%) (Chicken Breast (21%), Sweet Soy Sauce (Wheat), Low Sodium Salt (Potassium Chloride), Canola Oil), Marinated Prawn (15%) (Prawn (15%) (Crustacean), Sweet Soy Sauce (Wheat), Canola Oil), Fried Shallot (1.5%) (Shallots, Palm Oil, Corn Flour), Spring Onion (1.5%).
CONTAINS GLUTEN, WHEAT, CRUSTACEAN, FISH, SOY, SESAME.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1500kj | 375kJ |
| (360Cal) | (90Cal) | |
| Protein: | 29.8g | 7.5g |
| Fat, Total: | 6.2g | 1.5g |
| --Saturated: | 1.7g | 0.4g |
| Carbohydrates: | 42.3g | 10.6g |
| --Sugars: | 10.6g | 2.7g |
| Dietary Fibre: | 4g | 1g |
| Sodium: | 992mg | 248mg |
| Potassium: | 752mg | 188mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
