Roast Beef with Rich Brown Gravy
Tender slices of beef served with roast potatoes, roast carrots, beans, peas and gravy.
With plenty of vegetables loaded in this Roast dinner you will definitely be getting a substantial amount of vitamins, minerals and fibre into your day. A winner not just in flavour but also for those counting their calories.
Ingredients
Beef (25%), Gravy (15%) [Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca], Potatoes, Carrots, Beans, Peas, Paprika, Pepper. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1272kj | 318kJ |
| (305Cal) | (76Cal) | |
| Protein: | 37.2g | 9.3g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 3.6g | 0.9g |
| --Saturated: | 0.8g | 0.2g |
| Carbohydrates: | 26.8g | 6.7g |
| --Sugars: | 7.6g | 1.9g |
| Dietary Fibre: | 6g | 1.5g |
| Folate: | 84ug (42% RDI) | 21ug |
| Sodium: | 396mg | 99mg |
| Potassium: | 1192mg | 298mg |
| Phosphorus: | 472mg (48% RDI) | 118mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
