Roast Lamb with Mint Jelly
Lean slices of lamb, home-style brown gravy infused with mint jelly, roast potatoes, roast pumpkin and peas.
Our most popular dinner, this is our take on a traditional Sunday roast. Lamb is an exceptional source of nutrients, including zinc. Like iron, the zinc found in lamb meat is more easily absorbed by the body than zinc found in other sources.
Ingredients
Lamb (25%), Gravy [Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spice, Herbs, Tapioca], Mint Jelly (5%) [Sugar, Water, Vinegar, Mint Leaves, Vegetable Gum (440), Colours (102, 133, 150d), Flavour], Potatoes, Pumpkin, Peas, Oil, Paprika, Salt, Pepper. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.
Nutritional Details
| Regular Size 400g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1756kj | 439kJ |
| (421Cal) | (105Cal) | |
| Protein: | 34.8g | 8.7g |
| --Gluten: | Nil Detected | Nil Detected |
| Fat, Total: | 11.6g | 2.9g |
| --Saturated: | 5.6g | 1.4g |
| Carbohydrates: | 39.6g | 9.9g |
| --Sugars: | 20.8g | 5.2g |
| Dietary Fibre: | 6.4g | 1.6g |
| Folate: | 64ug (32% RDI) | 16ug |
| Sodium: | 280mg | 70mg |
| Potassium: | 1196mg | 299mg |
| Phosphorus: | 444mg (45% RDI) | 111mg |
Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.
