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Nutrition details - Spaghetti with Beef and Tomato

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Spaghetti with Beef and Tomato

Spaghetti with Beef and Tomato

Traditional spaghetti in a rich homemade Neopolitan sauce with prime beef, carrots, peas and cauliflower.

The combination of spaghetti and beef provides us with a healthy and nutritious meal. Beef provides us with protein, vitamin B12, niacin, vitamin B6, selenium, zinc and phosphorus. It is also a wonderful source for carbohydrates and folic acid thanks to the pasta content.


Beef & Tomato Sauce (39%) (Beef (41%), Onions, Tomatoes (5%), Tomato paste (3%) (Concentrated Tomato, Salt), Carrots, Tapioca, Water, Garlic, Salt, Oil, Basil, Oregano, Pepper), Spaghetti (Wheat) (25%), Peas, Carrots, Cauliflower, Parmesan Cheese, Parsley. CONTAINS WHEAT, GLUTEN, MILK PRODUCTS. MAY CONTAIN PEANUTS, TREE NUTS. WE ADVISE CAUTION WHEN CONSUMING AS MAY CONTAIN BONES/BONE FRAGMENTS.

Nutritional Details

Regular Size 380g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1528kj 402kJ
(366Cal) (96Cal)
Protein: 29.6g 7.8g
Fat, Total: 8g 2.1g
--Saturated: 3.4g 0.9g
Carbohydrates: 38.8g 10.2g
--Sugars: 8.7g 2.3g
Dietary Fibre: 8.7g 2.3g
Folate: 69.9ug (35% RDI) 18.4ug
Sodium: 479mg 126mg
Potassium: 775mg 204mg
Phosphorus: 320mg (32% RDI) 84mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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