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Nutrition details - Vegetable Frittata

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Vegetable Frittata

Vegetable Frittata

A deliciously moist frittata served with roasted seasonal vegetables and gravy.

The humble egg has impressive health credentials. Our Vegetable Frittata is lovingly made with fresh eggs and veggies. Eggs also provide choline - an essential nutrient that is involved in nerve and brain function.

Ingredients

Frittata (45%) (Mixed Vegetables (40%) [Spinach, Carrots, Potato, Pumpkin, Green Capsicum], Egg, Water, Tasty Cheese [Milk, Salt, Culture, Enzyme, Anti-caking Agent], Thickened Cream [Milk Fat, Mineral Salts (450, 500), Thickener (400)], Maize Starch, Onions, Milk Powder, Leek, Vegetable Stock Powder [Salt, Dehydrated Vegetables, hydrolysed Vegetable Protein, Sugar, Rice Flour Corn Starch, Spices, Yeast Extract], Tomatoes, Salt, Oregano, Mixed Herbs [Oregano, Marjoram, Thyme, Sage], White Pepper], Gravy (Water, Thickeners (1442, 1422), Salt, Natural Flavour, Vegetable Powders, Colour (150d), Canola Oil, Vegetable Gum (466), Spices, Herbs, Tapioca), Potatoes, Carrots, Sweet Potato, Pumpkin, Beans, Peas, Paprika, Parsley.
CONTAINS EGG, MILK. MAY CONTAIN SOY, SESAME, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, SULPHITES.

Nutritional Details

Regular Size 400g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1408kj 352kJ
(338Cal) (84Cal)
Protein: 13.2g 3.3g
--Gluten: Nil Detected Nil Detected
Fat, Total: 14g 3.5g
--Saturated: 7.6g 1.9g
Carbohydrates: 36g 9g
--Sugars: 9.6g 2.4g
Dietary Fibre: 5.2g 1.3g
Folate: 80.8ug (40% RDI) 20.2ug
Sodium: 764mg 191mg
Potassium: 940mg 235mg
Phosphorus: 376mg (38% RDI) 94mg
Disclaimer:

Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.

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