Vegetable Lasagne
Roasted Mediterranean vegetables between layers of fresh pasta, served with carrots, broccoli and cauliflower.
Cauliflower is a member of the cruciferous vegetables family. It is often considered one of the healthiest foods due to the rich supply of health-promoting anti-oxidants. As a bonus it has a high level of anti-inflammatory compounds.
Ingredients
Lasagne (53%) (Mixed Vegetables (33%) [Spinach, Carrots, Onions, Potatoes, Green & Red Capsicum, Eggplant, Leek], Water, Crushed Tomatoes [Tomatoes, Salt, Vegetable Oil, Herbs, Spices, Garlic, Food Acid (330)], Lasagne Sheets (Durum Wheat Semolina, Water), Cheese (Milk, Salt, Cultures), Anti-Caking Agent [Tapioca Starch (460), Preservative (200)], Butter (Milk), Tomato Paste, Wheat Flour, Milk, Maize Starch, Canola Oil, Tasty Cheese [Milk, Salt, Culture, Enzyme, Anti-Caking Agent], Sugar, Salt, Herbs [Oregano, Marjoram, Thyme, Sage], Basil, White Pepper, Dried Mint)), Broccoli, Carrots, Cauliflower, Parsley.
CONTAINS GLUTEN, WHEAT, MILK. MAY CONTAIN EGG, SOY, SESAME, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, SULPHITES.
Nutritional Details
| Regular Size 380g Per Serve | ||
| Nutritional Details | Average Quantity per Serving |
Average Quantity per 100g |
| Energy: | 1315kj | 346kJ |
| (315Cal) | (83Cal) | |
| Protein: | 13.3g | 3.5g |
| Fat, Total: | 10.3g | 2.7g |
| --Saturated: | 5.3g | 1.4g |
| Carbohydrates: | 33.1g | 8.7g |
| --Sugars: | 11.8g | 3.1g |
| Dietary Fibre: | 8g | 2.1g |
| Folate: | 125.4ug (21% RDI) | 33ug |
| Sodium: | 612mg | 161mg |
| Potassium: | 825mg | 217mg |
| Phosphorus: | 304mg (30% RDI) | 80mg |
Nutrition analysis is prepared using our FOODWORKS© software system. To ensure dietary requirements are met, all nutritional claims are supported and reviewed independently. Meals are portion controlled to assist with healthy weight management.
