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Nutrition details - Apple Custard Cake

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Apple Custard Cake

Apple Custard Cake

You will surely enjoy our gluten free homestyle apple and custard cake.

Apples are rich in antioxidants, flavonoids and dietary fibre. They also contain vitamins A and C which support the immune system and vitamin K which is needed for blood clotting.


Gluten Free Custard (Cream, Custard Powder, Water), Apple Mix (Apples, Water, Cinnamon, Sultanas), Gluten Free Sponge (Eggs, Sugar, Potato Flour, Gluten Free Self Raising Flour, Xanthum Gum), Gluten Free Crumbs (Buckwheat, Potato Flour, Xanthum, Water, Yeast). ALLERGENS: EGGS, MILK.

Nutritional Details

Regular Size 190g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 680kJ
Protein: 1.6g
--Gluten: Nil Detected Nil Detected
Fat, Total: 8g
--Saturated: 5g
Carbohydrates: 20.9g
--Sugars: 9g
Dietary Fibre: 1.1g
Sodium: 31mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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