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Nutrition details - Persian Lamb

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...I write to congratulate the TLC team for the excellence of the food you produce and both my wife and I especially appreciate the meat. The quality, taste and other excellent factors make your meals as good, or better, than any food we have ever tasted... more

Rocky McEwin AM, Kingsford
Persian Lamb

Persian Lamb

Tender casseroled lamb delicately spiced with cinnamon and paprika served with lentil and onion rice, sweet potatoes and beans.

As white rice does not contain gluten, this meal is a great choice for those who need to follow a Coeliac diet.


Persian Lamb (38%) Lamb (22%), Onions, Prunes, Juice, Tomatoes, Raisins, Spice Glaze (Maltodextrin, Sugar, Herbs and Spices, Salt, Vegetable Gums {Xanthan, Methyl Cellulose, Guar} Natural Colour {Paprika Oleoresin}, Natural Flavour), Garlic, Ginger, Cornflour, Oil, Cinnamon, Paprika, Salt, Chilli Powder, Pepper], Lentil Rice (Rice, Onions, Lentils, Canola Oil), Sweet Potatoes, Beans.

Nutritional Details

Regular Size 390g Per Serve
Nutritional Details Average Quantity
per Serving
Average Quantity
per 100g
Energy: 1829kj 469kJ
(439Cal) (112Cal)
Protein: 23.8g 6.1g
--Gluten: Nil Detected Nil Detected
Fat, Total: 12.9g 3.3g
--Saturated: 5.5g 1.4g
Carbohydrates: 53g 13.6g
--Sugars: 17.6g 4.5g
Dietary Fibre: 7g 1.8g
Sodium: 300mg 77mg
Potassium: 983mg 252mg
Phosphorus: 301mg (30% RDI) 77mg

Nutrition analysis is prepared using our FOODWORKS© software system. Dinners carrying the Heart Friendly Tick have undergone laboratory testing and results for Saturated Fat, Trans Fat, Sodium, Energy, Protein and Fibre or Vegetable content are guaranteed to comply with the criteria. Clients and Health Professionals should use all other calculations as a guide only when recommending or choosing suitable dinners.

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